Experience a complete wellness system that focuses on healthy habits, mindset training, and home-based fitness.
Whether your goal is weight loss, inch loss, strength, or lifestyle improvement, our structured programs ensure visible changes.
Kayapalat 24 Fit is a holistic lifestyle transformation and wellness coaching platform dedicated to helping individuals achieve their ideal body weight, ideal shape, and ideal body age—without strict dieting, harsh workouts, or gym dependency.
Founded in 2020, we have proudly served people across India through online coaching, helping thousands transform their health with simple, practical, and sustainable methods.
At Kayapalat 24 Fit, we don’t just help you lose weight — we help you build a healthy lifestyle that stays with you forever. Our coaching system blends mindset, nutrition, daily guidance, and simple home-based fitness to give you real, lasting results without stress or strict dieting.
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Sr. Psychologist
Sr. Psychologist
Sr. Psychologist
Sr. Psychologist
Start your day with powerful mindset training, healthy habits, and structured wellness sessions that prepare you for a productive and energetic day.
Every member receives a unique plan based on lifestyle, routine, health goals, age, and body type — ensuring maximum results with minimal stress.
No gym, no equipment. Simple, fun, and effective exercises designed for all fitness levels that can be done in the comfort of your home.
Healthy eating made easy with everyday meal guidance, portion control tips, and planned breakfast ideas — enjoy your favourite food guilt-free.
Stay motivated with weekly reports, measurements, and personal feedback that help you understand your progress and improve consistently.
Be part of a positive, motivating wellness community where members encourage, learn, and grow together — making fitness a fun journey.
