At Kayapalat 24 Fit, we believe that true transformation begins with the mind, flows into daily habits, and finally reflects in your body and lifestyle. We are not just a weight-loss program — we are a life-upgrading system that empowers you to become healthier, happier, and more confident from the comfort of your home.
Kayapalat 24 Fit is an online lifestyle transformation and wellness coaching program that helps people achieve healthy weight loss, better fitness, improved habits, and a confident lifestyle — without strict diets or gym workouts.
No. All our programs are 100% home-based.
You don’t need any equipment or gym membership.
Simple exercises and daily routines are designed for all age groups and fitness levels.
Yes. Every member receives personalized guidance, daily instructions, and weekly evaluations based on their body type, lifestyle, work routine, and goals.
Absolutely!
We believe in balanced nutrition and smart habits — not strict dieting.
You can enjoy your regular food while still achieving results.
Most members lose 2–3 KG per month in a healthy, sustainable way.
However, results vary based on consistency, habits, and lifestyle.
